Birth isn’t something to get through.
It’s a THRESHOLD. An INITATION.
One of the most powerful passages of your life.
Not just a checklist. The Sacred Birth Mini Course pairs real research with somatic, mindset based tools- so you can walk into birth genuinely ready, not just hoping you will be.
“I just finished your course this morning! It’s amazing. I already feel more confident for what comes next. Thank you for creating such a needed course for us.”
This Is For You If...
You want to feel informed—not overwhelmed.
You believe birth can be both evidence-based and deeply intuitive.
You want to prepare your body as much as your mind.
You're looking for calm amidst all the noise.
You want to trust yourself—not just the system.
Hi, I’m Rachael
Sacred Birth was created from a simple belief: every birth is beautiful, no matter how it unfolds.
Not because every birth goes according to plan—but because every birth transforms us.
Birth is more than bringing a baby into the world. It's the birth of a mother and the beginning of a new chapter.
I created this space to help women prepare for birth with evidence, intuition, movement, and heart. A place where science and self-trust coexist, and where every woman feels informed, supported, and deeply respected.
I'm a birth guide, certified prenatal yoga instructor, and yoga studio owner. After years of supporting women through movement and pregnancy—and experiencing my own deeply intentional birth.
I created the Sacred Birth Mini Course to offer the kind of preparation I had been searching for myself: evidence-based education paired with practical tools to help you trust your body and approach birth with confidence.
For the woman who wants MORE
than standard birth education.
The Sacred Birth: Mini Course
The Sacred Birth: Mini Course
A holistic online course designed to help you prepare for labor with more calm, clarity, and confidence.
Sacred Birth supports you in releasing fear, connecting with your body, and preparing for birth in a way that feels deeply grounded and aligned. Inside, you’ll explore the mindset, movement, and nervous system tools that help you approach labor feeling informed, empowered, and supported.
This is more than a childbirth course.
It’s preparation for the full experience of birth—physically, emotionally, and spiritually.
What you’ll gain:
Tools to regulate fear and support your nervous system
Practices to help you feel grounded and connected in your body
Guidance for approaching birth with intention and trust
A more empowered relationship with labor, choices, and motherhood
“The information was so digestible and presented in such a logical sequence. I loved the practical advice for overcoming fear, and I took notes on creating a sacred birth space—even for a hospital birth.”
A different approach to birth preparation
My approach also supports how you feel as you move through it.
BECAUSE BIRTH PREPARATION ISN’T JUST ABOUT INFORMATION
✓ It’s about how safe you feel in your body.
✓ How connected you are to your intuition.
✓ How supported you feel in your choices.
That’s why Sacred Birth blends three essential elements:
Nervous System Support
Learn practices to regulate stress, soften fear, and create more safety in the body as you prepare for labor.
Embodied Preparation
Use breath, movement, and body-based tools to build trust in your body and stay grounded through the intensity of birth.
Informed + Intuitive Decision-Making
Understand your options while staying connected to your own inner knowing, values, and voice.
“I already feel more prepared for our hospital birth. We’re ordering the tea lights, and I love the focus on creating a calm birth environment. This course made birth feel so much less intimidating.”